Feed Your Soul
Good morning and happy Sunday, fellow Maniacs! I hope that this post finds you well! Usually on Sundays I rest and replenish my body to prepare for my extremely physical teaching week ahead, but today I decided to do something different. Sometimes in life it’s okay to shake things up every once in awhile!
Much to the chagrin of my aching muscles accompanied by a fatigued heaviness resting within my eyelids, the birds outside my window sill were singing me awake. Unfortunately, their concert time was a bit earlier than my alarm has me accustomed to, so thanks to them for that! At any rate, I arose from the romantic grip of my bed, got dressed and headed out the door for a high-intensity cycle class at the gym. I thought I was signing my death certificate by going against my body’s wishes to rest, but it turns out that class was the jump-start my body and mind needed! In the picture attached is the calories I burned (which means I get to pig out a bit more today!).
On this Sunday, wherever you are and whatever you are going through, I want you to ask yourself: What sets your soul on fire? What makes waking up a privilege more than a chore? What passions do you have or have within you that you are afraid to tap into? For me, it’s fitness. But another passion that I am exploring is that of the written word. It’s one of many reasons I started this blog–to keep my mind from being compacted with words and to hopefully reach and influence the minds and hearts of others. Lord knows there’s a slew of negative voices out there. So I should put the power of positivity, humor and love in the internet, right?
I leave you with these affirmations to keep in mind for today:
- I AM enough
- I AM loved
- I AM attracting my purpose
- I AM needed
- I love myself
- I AM worthy of love
- I AM doing the best I can today, in this moment
I love you guys and hope you have an incredibly blessed day! Chat with you soon!
Posted in: Super Soul Mania
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